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Health & Human Performance Episodes

Medical professionals, fitness experts, athletes, coaches, and people with inspiring health or wellness journeys.
Jan. 17, 2023

Ep.55 Turning Tragedy to Triumph, Getting Your Daily Dose of Perspective (Tim Allen- Father of Will Allen, and founder of The WillPower Community Foundation)

Monologue: Real Estate Predictions for 2023 Agent Count Will Plummet in 2023 ChatGPT Twitter File Dump and Free Speech Social Media Usage and Manipulation Guest: Sunday, February 3rd, 2019 is a day that Tim Allen's family, friends and the entire Dripping Springs community will never forget. Tim and his son Will were involved in a near fatal auto accident. Tim's first sight of Will told him that he had lost him. It was a terrifying moment that he'll live with for the rest of his life. He was able...
Oct. 4, 2022

Ep.40 Please, Dear God, Stop Using Margarine! (Meghan Tynes Nutritional Therapy Practitioner-Tynes Wellness)

Meghan Tynes believes in addressing the root cause of symptoms to achieve optimal wellness by focusing on the importance of nutrient-dense food, lifestyle choices, and culinary wellness. Her mission is to help those who are struggling with things like fatigue, mood swings, and weight challenges to get to the root cause, rather than masking symptoms with medications. Meghan has been in your shoes. Poor digestion, “hangriness”, daily acid reflux, hormonal acne, bloating, and obesity were just a fe...
Sept. 27, 2022

Ep.39 Slamming and Jamming (Haley Hunt-Owner of Haus of Jayne and Cannabis Lover)

Haley Hunt is a kick ass cannabis lover. – Her and her partner Christy got together, dreamed big, became mindful of those dreams and goals and formed a boutique hemp dispensary called Haus of Jayne. They created the company on a foundation of transparency and are committed to work with responsible farmers and growers, organic, certified & pesticide-free cannabis to ensure a solvent free and contaminant-free process. They have an unbridled passion for cannabis and hope to inspire, empower and edu...
Aug. 16, 2022

Ep.33 Good Things Come to Those Who Work (Kevin Garrett-Former SMU Track and Football Star, NFL Player and Speed Coach)

Kevin Garrett ran the fastest 40 yard dash time at the National Football League Combine in 2003 (4.31 seconds); he was then selected by the St. Louis Rams in the 5th round. He spent three seasons in the NFL with the Rams, Houston Texans, and Carolina Panthers. The Panthers signed and allocated Garrett to NFL Europa, where he played and was a full-time starter for the Amsterdam Admirals. Garrett finished up his professional playing career in the Canadian Football League for two seasons. He saw ac...
June 14, 2022

Ep.24 Snap, Crackle, Pop (Todd Whipple of Whipple Sports and Wellness)

Todd Whipple has been interested in being a Chiropractor since he was a young man. His practice treats many of the local high school and mature athletes to help them stay active and injury free. We talk about diet, chiropractic, cupping, myofascial release and dry needling. He loves helping the members of the community stay healthy and happy. Steve Mallett and Michelle Lewis meet the most interesting people, and discover the places and events that make Dripping Springs, Texas, a Hill Country oa...
May 31, 2022

Ep.22 Turn Your Head and Cough (Dr. Kevin Lewis from Lewis Family Medicine)

Dr. Lewis is one of the highest profile Primary Care Doctors in the Dripping Springs area. His Family Practice and Urgent Care offices treat more patients than any other medical office in town. He discusses his softer side as a prankster and his love of his family and community. He juggles his day between treating patients and running a busy medical office business. He tells Steve and Michelle about his travels to Peru and Haiti to treat the impoverished people there. Steve Mallett and Michelle...
Feb. 15, 2022

Ep.7 Roads, Runs, Races (Richelle Criswell with Happy Treading)

Richelle Criswell running coach, race director and owner of Happy Treading joins us to talk about how she has encouraged women to take up trail running and racing. Her trail race in Drippings Springs draws women runners from all over Austin. We also talk about the unprecedented growth coming to Dripping and plans for how to stay in front of it. Learn about the demise of the famed Nutty Brown Cafe and Amphitheater and it's storied history. Steve Mallett and Michelle Lewis meet the most interesti...
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